7 Ways To Save $500 A Month (And Improve Your Health)
I bet you wouldn’t argue with having a little extra room in your monthly budget, especially if it was $500. This would allow you to save more or even pay off debt more quickly. While […]
I bet you wouldn’t argue with having a little extra room in your monthly budget, especially if it was $500. This would allow you to save more or even pay off debt more quickly. While […]
I’ve never given much thought to how much — or how little — clothing I wear while pooping. The idea of pooping naked is surprisingly divisive, though, with forums all over the internet full of […]
The dreaded dark circles. They happen when blood vessels become fragile and break, causing discoloration in the top two layers of skin. They can also happen because of poor circulation. While it is true that […]
You may reap with confidence, that is, until you take off your clothes. Suddenly insecurity seeps in. Now you’re agonizing over rough skin, that muffin-top and a little cellulite. What’s a man or woman to […]
Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering come from a warm shower, when turning the temperature down is […]
Since the human body is made up of roughly 75 percent water, it’s commonly recommended that you stay well-hydrated throughout the day. Let’s face it; without this elixir of life, humans couldn’t survive more than […]
Let’s face it, winter is hard on our bodies and especially hard on our skin. Cold temperatures and precipitation can also take a toll on our delicate eyes. Good news, there are a few simple […]
They are pretty, they are fragrant and they are oh so powerful. Although you may be used to lemons as a garnish to brighten up your culinary favorites, they are a nutritional powerhouse that should […]
I bet if you looked in the mirror you wouldn’t say to yourself, “I look a little fungusy today.” More than likely, you don’t really know what it looks like to be fungusy. Truth be told, you can’t […]
I absolutely love honey, especially raw and local honey. There is not a day that goes by that I don’t use honey. There’s something so marvelous about this gift from the bees that I have […]
© 2021 | transformationwellnesse.com